A Guided Meditation accompanied by live improvised instrumentation, played on digital instruments. Maestro Riko and Dr. Crystal Jones bring you this transformative experience that is fueled by a collective intention and curated in an atmosphere charged with love and healing:A 90-minute celebration of new energies.
The session begins with a simple explanation of what we do and what's about to happen. As you lay down you will hear the instruments begin to play, drawing your focus inward. During your immersion you will be lead by the gentle voice of Dr. Crystal Jones to intention setting, breathwork, and meditation. In the end, we open the floor to anyone who wishes to share their experience.
Audio from each session is can be heard for free at https://soundcloud.com/iammaestroriko making 808’s & Meditate also accessible at home or on the go.
Register: seviinyoga.com go to schedule click on date and select "808 & Meditate" at check out