Diamond Dallas Page originally developed DDP Yoga for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing Yoga, or anything like it. But DDP Yoga Ain't Your Mama's Yoga! It combines the very best of traditional yoga, old-school calisthenics, sports rehabilitation therapy, and dynamic resistance to create one of the most effective fitness plans in existence today, that anybody can do!
To register: Click on classes, schedule and scroll down and hit sign up next to the class. Select "drop in " at check out.
FREE for unlimited monthly members