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Yoga & Release

  • Seviin Yoga Studio 1963 Hosea L Williams Drive Northeast Atlanta, GA, 30317 United States (map)

Yoga & Release is a fusion of guided vinyasa flow and self-myofascial release with the use of yoga props and self-releasing tools. This practice seeks to reduce muscle adhesions/restrictions that limit movement and subsequently incorporating newly gained movement into sequenced yoga poses.


Increased Range of Motion

Improved Flexibility

Improved Muscle Recruitment

Reduced Positional Pain

Injury Protection

Improved Athletic Performance

Progression of Yoga Poses